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Recent research shows a link between gut bacteria and blood bile acids with the severity of fibromyalgia symptoms. The new study also suggests a biological marker that could help determine a diagnosis. Fibromyalgia affects approximately 4% of the population and mostly women. Fibromyalgia is difficult to diagnose, has no cure, and causes pain, fatigue, and […]
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Wormwood has a storied past. Many famous artists and writers used absinthe as a drink made from wormwood, anise, and fennel. Because of its potency, absinthe is banned in the US and many other countries. However, it’s available in some countries in Europe if you are inclined to try it. Wormwood has properties that aid […]
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An increasing number of Americans are experiencing the results of choosing a poor diet, toxic overload, chronic stress, and bacterial imbalance (microbiome). Now the prevalence of leaky gut has increased to levels that are epidemic. However, conventional western medicine is just now beginning to acknowledge the condition despite the fact that “intestinal permeability” has been […]
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For many years, scientists and doctors have speculated why as many as 90% of people with autism also have gut issues. Research from 2019 confirmed the gut-brain link in autism. The study was published in the journal Autism Research. It found that the same gene mutation that disrupts neuron communication in the brain also contributes […]
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Gas, stomach pains, constipation, anxiety, brain fog, fatigue, difficulty focusing, pain, and other symptoms may actually be a result of an imbalance in your gut. Your gut is home to many bacteria, some of which are beneficial. Some of those bacteria are harmful; however, the beneficial bacteria keep the harmful bacteria under control. In gut […]
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Leaky gut syndrome, which is intestinal permeability, is becoming more common. It occurs when the lining of your intestines develops microscopic holes that allow toxins, microbes, and undigested food particles to pass through into your bloodstream. This may increase chronic inflammation, which in turn can result in a chronic immune response. This is a critical […]
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Antibiotics save millions of lives every year. At the same time, they do have some side effects, such as killing the beneficial microbes in our gut. This weakens the first line of defense against pathogens as well as the beneficial effects our microbiome has on our health. Common side effects are gastrointestinal problems and recurrent […]
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Cardiovascular disease is the leading cause of death worldwide. In the United States, it accounts for approximately 1 in 4 deaths. Many factors can increase the risk of developing heart disease, such as lack of physical activity, being overweight or obese, and smoking. Another important factor that doesn’t make the headlines is your gut health. […]
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While scientists have studied the interaction between our gut and our brain for many years, some researchers are beginning to think the connection is quite complex. It may be that our brains are significantly influenced by the bacteria in our gut. Your gut has natural defenses against harmful pathogens. In addition, your gut encourages the […]
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The health of your gut plays a significant role in your overall health. It goes beyond digestion. Your gut impacts every system in your body. And, the microbiome is connected to your immune system, mental health, metabolism, and much more. An imbalance in your microbiome with overgrowth of pathogens can contribute to the development of […]
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Gut microbes may help block infections; however, the mechanisms involved have not been fully identified or understood. Now, studies show that changes in the microbial community after an infection increase the level of a molecule that helps fight harmful bacteria. Complex interactions between an individual and the intestinal microbiota impact that person’s health and susceptibility […]
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Alzheimer’s disease continues to be a leading cause of death in the United States. Approximately, 1 in every 3 seniors die with Alzheimer’s or dementia, which exceeds the number who die from prostate and breast cancers. No cure has been found. However, the link between brain health and gut microbiota is increasingly clear. New research […]
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The gut is an ‘organ of mind,’ posits feminist scholar Elizabeth A. Wilson, who advocates for the deinstitutionalization of mood disorders like depression.1 To those rooted in the top-down model of mental illness, this statement might seem inverted, as psychological health has conventionally been understood as related to the mind.1 But emerging research into the […]
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Neurogastroenterology, a subspecialty of gastroenterology that overlaps with neurology, encompasses the study of the brain, the gut, and their interactions. It is a particularly fascinating area of research with a rapidly evolving knowledge base. Specifically, neurogastroenterology focuses on the functions, malfunctions, and the malformations of the sympathetic, parasympathetic, and enteric divisions of the digestive tract. […]
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Over the past few decades, researchers have worked to unravel the delicate connections between the human gastrointestinal (GI) microbiota and the brain. The bidirectional communication along the gut-brain axis involves many organ systems, including the endocrine, immune, autonomic, central (CNS), and enteric nervous systems (ENS), with the intestinal microbiota influencing those interactions.1,2 The ENS is […]
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Gut dysbiosis enhances the aggressiveness of viral lung disease. This is well known for the influenza virus and could be the same for coronavirus. – Francesco Di Pierro, PhD Much of the body’s immune response depends on the microbiome, and understanding its complexities and potential therapeutic targets is even more important during the COVID-19 pandemic. […]
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Importance of the gut Awareness of the importance of the gut to overall health has skyrocketed in the past decade. One recent example of the surge in knowledge about the connection between gut health and systemic health is rheumatoid arthritis (RA). Inflammatory biomarkers are known to emerge years before a definitive diagnosis of rheumatoid arthritis […]
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Research is still uncovering the causes of and triggers for irritable bowel syndrome (IBS). Many lifestyle and environmental factors affect both the emergence and severity of IBS, including alcohol abuse,1,2 depression,2 psychiatric stress,3,4 and more. Knowing the right questions to inform your patient history rapidly builds the patient relationship as well as improving your diagnostic […]
quickies
H. Pylori is a gram-negative bacteria that burrows into the gastric lining of the stomach where it produces urease, which alkalinizes the gut pH and causes acid reflux. There are ways to tackle this integratively and successfully without antibiotics!
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quickies
Antibiotics are sometimes necessary and can be useful! However they can result in problematic shifts in the microbiome if not addressed. Learn about how to support recovery of your biome after antibiotics in this quickie!
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resources
Unleash the power of Gut Zoomer and get a complete view of your digestion! This top-to-bottom assessment includes almost 300 species of bacteria, yeast/fungus, viruses, and parasites, as well as a full panel of inflammatory markers, markers of digestive capacity and function,
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Questions about how to prepare for your Gut ZoomerTM stool sample
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quickies
SIFO/Mold Colonization in the Gut can be due to both Mold Exposure and/or Candida. Learn about root causes and solutions in this resource.
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quickies
LIBO is large intestines bacterial overgrowth and can be just as cumbersome as SIBO for some people. Dive in for answers here!
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quickies
Small Intestinal Bowel Overgrowth has become an ever-increasing problem in first-world countries. In Dr. Jess's experience, there is always something bigger lurking which allows SIBO to rear its ugly head!
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