What Dr. Jess Loves:
Kimberly is one of the few breathwork therapists I trust to help patients reset their nervous system and release stored trauma gently and safely.
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DR. JESS
FAV
FAV
Kimberly Rose: Breathe 10% Off
Why I Recommend This
Breathwork is one of the most powerful tools we have to calm the nervous system, release stored trauma, and regulate the body naturally, without the need for supplements or medications. Kimberly Rose offers gentle, trauma-informed guided breathwork that is super effective. I recommend her to patients who are ready to shift out of fight-or-flight mode and reconnect with the body’s innate healing capacity.
How It Supports Healing
Breath is a direct line to the nervous system. Conscious breathwork helps regulate the vagus nerve, calm cortisol levels, and release emotional energy that becomes trapped in the body. Kimberly’s sessions help unwind patterns of tension, dissociation, and chronic stress, making it easier for the body to repair. Breathwork is especially helpful for those who have tried everything else but still feel stuck or dysregulated.
What Makes Kimberly Rose Different
Kimberly is a certified breathwork therapist with years of experience holding space for nervous system repair and restoration. Her approach is heart-centered, nonjudgmental, and personalized. She integrates somatic awareness, gentle guidance, and proven breathing techniques to help clients access deep release without feeling overwhelmed. Whether in group sessions or private work, her support is safe and grounded.
When to Use
Book a session when feeling stuck, anxious, emotionally overwhelmed, or disconnected from your body. Regular breathwork is a powerful tool to support regulation during detox, emotional processing, or transitions. Sessions can be used on their own or as part of the CALM phase of the CARE Plan.
(Sessions are done virtually)