In our series on the importance of the pineal gland, we have looked at its anatomy and function. It helps regulate our circadian rhythm, so it is crucial to our overall well-being. We need our sleep to regenerate and repair.
Now, let’s take a look at how to detox your pineal gland for optimal function.
Detoxification of the pineal gland
The pineal gland is a small endocrine gland in the vertebrate brain. It produces the serotonin derivative melatonin, a hormone that affects the modulation of wake/sleep patterns and seasonal functions. It is located near the center of the brain, between the two hemispheres, tucked in a small area where the two rounded thalamic bodies join.
The pineal gland is activated by light perceived through the retina, and it controls the bio-rhythms of the body. It works in harmony with the hypothalamus gland which directs the body’s thirst, hunger, sexual desire, and biological clock.
Activating the pineal gland can help you raise your awareness and move into a higher consciousness, which is why the pineal gland is sometimes referred to as the Third Eye.
Mystical traditions have long considered the area in the middle of the brain to be the link between the spiritual and physical realms. Considered the most powerful source of ethereal energy available to humans, the pineal gland has been seen as a gateway that leads within to inner realms and spaces of higher consciousness.
Scientific data on the pineal gland continues to grow. We know more about its physiological functions now. We also know that it may be prone to calcification, which hampers its optimal function.
Calcification of the pineal gland
Calcification of the pineal gland can be so significant that it can be seen with an MRI. What causes calcification? Fluoride chemicals found in public water systems and toothpaste, hormones and additives put into processed foods and sugars and artificial sweeteners dumped into soft drinks all contribute to calcification. Cell phones may also be harmful to the pineal gland due to high concentrations of radiation.
Benefits of Detoxifying and Activating Your Pineal Gland
Detoxification and activation of the pineal gland can improve clarity, concentration, insight, intuition, and decisiveness. It may also result in:
- Better sleep
- Enhanced imagination
- Vivid dreams
- Lucid dreams
- Clear channels and the ability to feel energy.
According to Hindu tradition, a dysfunctional pineal gland may result in confusion, uncertainty, cynicism, pessimism, jealousy, envy, and one-sidedness.
How to decalcify your pineal gland
Sungazing (Gazing at the sun during the first 15 minutes of sunrise and last 15 minutes of sunset will do wonders for your pineal gland)
Pineal gland detoxifiers and stimulants: Hydrilla Verticillate, Chlorella, Spirulina, blue-green algae, Iodine, Zeolite, ginseng, borax, D3, Bentonite clay, chlorophyll, blue skate liver oil.
Foods: raw cacao, goji berries, cilantro, watermelon, bananas, honey, coconut oil, hemp seeds, seaweed, citric acid (lemons); garlic, and raw apple cider vinegar.
Use essential oils like lavender, sandalwood, frankincense, parsley, pine, pink lotus, and mugwort. Essential oils can be inhaled directly, burned in a diffuser or nebulizer, and added to bath water.
Avoid all things fluoride: Tap water, cooking with tap water, fluoridated toothpaste, inorganic fruits and vegetables, showers without filters, red meat, and any sodas and artificial food and drinks.
Regular meditation and chanting
Chanting makes the tetrahedron bone in the nose to resonate. This stimulates the pineal gland, which leads to the secretion of beneficial hormones.
The sound “OM” resonates with the Fourth Chakra, known as the Heart Center, the seat of Unconditional Love. Chanting OM opens you up to Universal and cosmic awareness.
Crystals: Amethyst (wand), Laser Quartz (wand), Moonstone, Purple Sapphire, Purple Violet Tourmaline, Rhodonite, Rose Aura, and Sodalite. Any indigo, violet, or dark purple gemstone or crystal can be used to stimulate the pineal gland.
Magnets. Attaching a magnet with adhesive to the part of your skin above your 3rd eye (located between your two physical eyes but slightly higher) for a few hours throughout the day will stimulate the pineal gland and help to decalcify it.