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Learning objectives:
- Troubleshoot where the inflammation might be coming from
- Understand the relationship of the liver to the pancreas and gut and how this helps regulate blood sugars
- Pinpoint root causes and practical lifestyle solutions and not just from diet
- Master safe alternatives that taste great plus how to resist cravings
We’ve all been there. You see a picture of yourself taken from a slightly unflattering angle and are shocked to see how much weight you have gained. You vow to change some poor habits that have insidiously crept back into your life but are discouraged when you realize the holidays are coming up. Not only do you have to exercise, but Aunt Linda’s pecan pie is out of the question.
Does this sound like you? Calorie counting every Thanksgiving, and resolving to make a gym habit every NYE?
What if it’s not just calories in and calories out, but the quality of the calories and the number of chemicals they contain? What if it’s not just chemicals in your food and environment, but the quality of your thought patterns on a daily basis? As well as toxicities and pathogens in your blocked drainage pathways?
Science is beginning to show just this! In this course, Dr. Jess aims to explain that “weight gain” can be SO MUCH more than just calories in and calories out. She will educate on how the physical body works when inflammation is introduced, especially if one is prone to blood sugar issues.
At the end of this webinar, you should understand how the body works along with PRO tips for getting healthier during the most tempting part of the year! Kick inflammation to the curb with Dr. Jess by learning to be your own best doctor!