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Dr. Tracy Southwick
Mind Body Spirit Release (MBSR)
Dr Jess herself has experienced Dr Tracy Southwick’s magic with MBS release and how it can help to make you aware you generational trauma, blockages, and unstick your life.
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Sunlit Pathways
Cellular Release Therapy
Dr. Jess personally works with Cellular Release Therapy and has included it here for her subscribers since it has changed her life so much. We often speak of “doing the work” and clearing trauma from childhood,” but don’t know how to get started. This is technique is so effective because it involves getting permission from the subconscious first. Please know this is usually a continuous process that will not work miracles overnight.
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