Products
Chilisleep
Cooling Mattress
Dr Jess owns a Chilisleep and misses it everytime she travels!! You can regulate the temperature on the bed and its EMF Free! It uses Distilled water and helps regulate your sleep. She never wake up sweaty or freezing! Dr Jess fave
Gaia Herbs
Sleep Maintenance Capsules
This product is recommended by Dr. Jess for sleep that is interrupted by stress and being stuck in flight or fight. Getting a complete nights sleep is essential to overall health. Sleep Maintenance is a unique blend of herbs that supports restful sleep and healthy adrenal function.* When the bodyís stress pathways are naturally supported, one can rest more easily and consistently.* This formula promotes restorative sleep all night long, allowing you to feel […]
FAV
Pure Encapsulations
Magnesium (Glycinate)
Dr. Jess feels Magnesium glycinate is the best form of magnesium for constipation. Glycinate calms the bowels and the mind. You can titrate up to bowel tolerance and then find your sweet spot. Magnesium helps to calm anxiety and lower blood pressure as well as help with insomnia.
Quicksilver Scientific
Liposomal Melatonin Spray
Dr Jess pairs this product with her Melatonin reset (see Insomnia Quickie for instructions). Melatonin is naturally produced in the body. Melatonin supports a healthy sleep-wake cycle and normal circadian rhythms. Melatonin may be beneficial in settings of travel related sluggishness, occasional sleeplessness, or altered sleep schedules due to shift work. Can support healthy sleep cycles, may offset travel related tiredness, can support immune function, liposomal liquid allows dose to be adjusted easily and absorbed better.
FAV
Seeking Health
Optimal Magnesium
Dr Jess loves Dr Ben Lynch’s magnesium because although it helps with constipation, this combo seems more gentle. Optimal Magnesium contains bioavailable Albion® DiMagnesium Malate and TRAACS® Magnesium Lysinate Glycinate Chelate. Magnesium malate is the combination of magnesium with malic acid, an acid found in vegetables and fruit. The weak bond with magnesium makes this form readily soluble in the body. Malic acid is a key component of several energy production reactions in the body. Highly absorbable and typically well-tolerated, the chelated form of magnesium in this product, magnesium lysinate glycinate, rarely causes adverse gastrointestinal side effects often seen with other forms of magnesium when consumed in higher amounts.*
FAV
Soul
Sleepi Capsules for Better Sleep
Dr. Jess formulated! Have trouble sleeping? Herbs + CBD and you’ll be out like a light! SOUL also has amazing hemp and herbal capsules that Dr. Jess helped formulate.