There are multiple reasons one might have loose stools or diarrhea. It takes an observant eye to screen every reason why this might be happening and how to make it stop. Check out these suggestions!

Herniated discs can be so painful and often conventional medicine only has answers in the form of pain medicines and surgery. Trust me there is a lot of options before those last ditch efforts so try your best to find your recipe!

It is very difficult to heal properly until you address sleep issues. Sleep not only lets the glymphatic system or brain drain, but also lets the body rest and reset so it can fight. Lets get your sleep in order!

Dr. Jess has had her fair share of rashes and hives and totally feels for anyone experiencing these symptoms. More often than not, parasites, pathogens and toxins REALLY contribute to hives and swelling. Your body is usually appropriately reacting, because remember…..if you cannot push it out of your bowels then you will push it out of your skin!

Pituitary tumors come in all forms but adenomas are benign. We are unsure what the exact etiology is, but here are a few well-researched etiologies and holistic solutions.

Parkinson’s disease can be a jarring and life-changing diagnosis for most people. Conventional medicine will tell you that they are unsure of etiology, and it must just be in your genes, but that is not entirely true!

Dr. Jess was not sick at all when she came down with Covid and explains most of that to the prep work she does to keep herself healthy daily. Check out these invaluable tips and protocols to ward off the nastiest of viruses.

Lyme disease plagues more than 300,000 people per year which is more people than breast cancer! Lyme is beatable with the right recipe for your body! Learn how here!

Kidney stones are most commonly made of calcium oxalates and oxalates are dumped by mold and yeast! Want to learn more? Hope this Quickie helps you out!

NO cholesterol is bad! It’s bad if the body’s checks and ratios of cholesterol are skewed. But what is the root cause of making too much LDL and too little HDL?

Dr. Jess herself has a recessive gene for PV, but just because you have a gene, does not mean it’s activated! Here are some tips that have been shown to help some of the issues arising from thicker blood.

Cigarettes and tobacco have been jammed packed with addictive chemicals that ruin our health. It is advantageous to quit, but can be so so hard. Here are Dr. Jess’s top tips!

Conn’s disease is an overproduction of aldosterone which leads to high blood pressure and cardiac issues. Conventional medicine is quick to narrow it down to a benign, overproducing tumor or adrenal overgrowth, known as hyperplasia….but what causes those things? Never stop asking WHY.

SLE and lupus can be troubling, to say the least as docs will tell you they do not know why it is happening. Rest assured that there is a root cause. Dr. Jess’s personal friends have reversed ANAs!

Have to have a tooth pulled? Mercury filling removal? want to ensure you have the right binders and supplements on board for the procedure? Go here!