Mold is no joke. It can really affect 25% of the population, but over time and with chronic exposure, it can lead to serious health problems for everyone.

Prostate health is often overlooked but is one of the main issues men face as they age. Here are some science-based tips that should help prevent issues down the road.

Seasonal allergies were one of the top health disorders that plagued Dr. Jess as a child. Now she knows her processed diet and mold in the childhood home were to blame!

Even Dr. Jess’s little brother suffered from this autoimmune condition and resorted to surgery, so she understands just how troublesome this disorder can be. Luckily in the last few years, there has been some advancements in knowledge.

Eczema is an increasing problem in the western world with the sterilization of nearly everything. Most are now figuring out that it’s connected to gut health, but there’s, even more, to be explored!

This research taught Dr. Jess a lot! Everyone should be investing in an EMF shielding blanket if you are a frequent flyer!

Small Intestinal Bowel Overgrowth has become an ever-increasing problem in first-world countries. In Dr. Jess’s experience, there is always something bigger lurking which allows SIBO to rear its ugly head!

Gout is said to be one of the most painful conditions out there. It affects men more than women. Here are some tips to help yourself and your loved ones!

Meniere’s disease can be pretty terrible for those suffering. However, much of this disorder is environmentally based and combined with a specific recipe, some can improve.

Do you have rosacea? You really can improve this condition by changing some of your lifestyle around!

Dr. Jess herself had restless leg syndrome and here are the tips that helped her the most!

PMS always points to a liver problem but here are some other tips that might help!

Sinusitis and chronic nasal congestion are not normal and often indicate a stagnant liver pathway vs pathogenic colonization. Read through this quickie to troubleshoot what you may need!

Vitiligo is an autoimmune condition where the melanin is destroyed, but it can be reversed!

Type one diabetes is a difficult diagnosis for so many parents and their kids. It can really wreak havoc on a body if the sugars are not well controlled. Here, Dr. Jess discusses potential causes and quick tips to help troubleshoot this difficult diagnosis.