Resources
Download resources
Guides
Cover | Title | Description | Date | Download |
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How to Assess Which CellCore Products Are Best for You
12/30/2020
Cellcore Biosciences is Dr. Jess’s preferred supplement company. Learn how to use the products best here. Any questions? Let us know. |
Cellcore Biosciences is Dr. Jess’s preferred supplement company. Learn how to use the products best here. Any questions? Let us know. |
12/30/2020 |
For members only
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How to Choose Non-Toxic Beauty Products
08/03/2022
Wondering about how to select healthy options for beauty products? This quickie goes over what to watch out for on labels as well as resources to decide which products align with a clean, toxin free home. |
Wondering about how to select healthy options for beauty products? This quickie goes over what to watch out for on labels as well as resources to decide which products align with a clean, toxin free home. |
08/03/2022 |
For members only
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How To Clean an Enema Bucket
09/27/2022
Enemas can be such an beneficial self care practice, both in detox protocols and as general upkeep. Learn about how to properly clean your kit so as to avoid mold or other pathogens contamination in this Quickie. |
Enemas can be such an beneficial self care practice, both in detox protocols and as general upkeep. Learn about how to properly clean your kit so as to avoid mold or other pathogens contamination in this Quickie. |
09/27/2022 |
For members only
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|
How to deal with a Chronic UTI
01/12/2023
Managing chronic urinary tract infections can be difficult and majorly affect one’s quality of life. Learn about the differences in types of recurring UTIs, as well as root cause considerations and treatment options to consider to help this cycle end. |
Managing chronic urinary tract infections can be difficult and majorly affect one’s quality of life. Learn about the differences in types of recurring UTIs, as well as root cause considerations and treatment options to consider to help this cycle end. |
01/12/2023 |
For members only
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How to Detox EMF especially after a flight
03/06/2021
This research taught Dr. Jess a lot! Everyone should be investing in an EMF shielding blanket if you are a frequent flyer! |
This research taught Dr. Jess a lot! Everyone should be investing in an EMF shielding blanket if you are a frequent flyer! |
03/06/2021 |
For members only
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|
How to Perform a Coffee Enema
01/15/2023
Coffee Enema’s are a foundational practice to support drainage pathways and optimal wellness! This resource has step by step instructions and information so you feel empowered to incorporate this practice into your healing rituals and cleansing protocols. |
Coffee Enema’s are a foundational practice to support drainage pathways and optimal wellness! This resource has step by step instructions and information so you feel empowered to incorporate this practice into your healing rituals and cleansing protocols. |
01/15/2023 |
For members only
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|
How to Use the Fascia Blaster
02/14/2021
The fascia blaster is one of Dr. Jess’s go-to tools for getting that stubborn lymph and connective tissue into a free-flowing state again. Unfortunately, we live in a world with so many toxicities that we cannot ignore the lymph or sewage system of the body, where many of those fat-soluble toxins hide! |
The fascia blaster is one of Dr. Jess’s go-to tools for getting that stubborn lymph and connective tissue into a free-flowing state again. Unfortunately, we live in a world with so many toxicities that we cannot ignore the lymph or sewage system of the body, where many of those fat-soluble toxins hide! |
02/14/2021 |
For members only
|
|
HPV (Human Papillomavirus)
07/14/2022
HPV (Human papillomavirus) is a common viral pathogen that in some cases is associated with cervical dysplasia. Learn about root causes and solutions in this quickie! |
HPV (Human papillomavirus) is a common viral pathogen that in some cases is associated with cervical dysplasia. Learn about root causes and solutions in this quickie! |
07/14/2022 |
For members only
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Hyperemesis Gravidarum
04/04/2022
Hyperemesis Gravidarum is extreme nausea and vomiting during pregnancy, far beyond the typical. It can result in serious adverse health effects if not resolved, for both mother and baby. Learn about how why this may happen, and how to address it in this resource. |
Hyperemesis Gravidarum is extreme nausea and vomiting during pregnancy, far beyond the typical. It can result in serious adverse health effects if not resolved, for both mother and baby. Learn about how why this may happen, and how to address it in this resource. |
04/04/2022 |
For members only
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Hyperhidrosis
03/11/2021
Even Dr. Jess’s little brother suffered from this autoimmune condition and resorted to surgery, so she understands just how troublesome this disorder can be. Luckily in the last few years, there has been some advancements in knowledge. |
Even Dr. Jess’s little brother suffered from this autoimmune condition and resorted to surgery, so she understands just how troublesome this disorder can be. Luckily in the last few years, there has been some advancements in knowledge. |
03/11/2021 |
For members only
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|
Hypertension (High Blood Pressure)
12/30/2020
High blood pressure can be caused for a number of reasons that need to be intimately explored. Never underestimate the power of stress with this condition. |
High blood pressure can be caused for a number of reasons that need to be intimately explored. Never underestimate the power of stress with this condition. |
12/30/2020 |
For members only
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|
Hypoglycemia
12/01/2021
Hypoglycemia, also known as low blood sugar, can happen for so many reasons to so many different types of people. Learn about root causes and solutions in this resource! |
Hypoglycemia, also known as low blood sugar, can happen for so many reasons to so many different types of people. Learn about root causes and solutions in this resource! |
12/01/2021 |
For members only
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Hypotension (Low Blood Pressure)
03/18/2023
Hypotension (Low Blood Pressure) is associated with several chronic and acute conditions. If you find yourself getting dizzy or faint upon standing, or perhaps after eating, often this can be related to low blood pressure. Learn about root causes and holistic solutions in this quickie! |
Hypotension (Low Blood Pressure) is associated with several chronic and acute conditions. If you find yourself getting dizzy or faint upon standing, or perhaps after eating, often this can be related to low blood pressure. Learn about root causes and holistic solutions in this quickie! |
03/18/2023 |
For members only
|