Lead is a heavy metal that is ubiquitous in our environment, and can cause significant issues, particularly in children. Learn about this element, exposure sources and how to reduce body burden in this Quickie.

Lead exposure accumulates in the bones and often radiation and Radon, are the reason it is bioaccumulation. Check radiation levels in your soil (from fracking) to ensure the reason lead is there then check helpful tips on this Quickie!

LIBO is large intestines bacterial overgrowth and can be just as cumbersome as SIBO for some people. Dive in for answers here!

Lichen Sclerosis is a chronic inflammatory condition affecting the vaginal and perineal tissue. It often has roots in autoimmunity. Explore this resource for root cause possibilities and solutions.

Lipedema is a a condition where adipose tissue and lymph build up and result in chronic and progressive hard swelling of limbs. This condition can actually show significant improvement with natural and non surgical interventions, learn about root causes and solutions in this resource.

We discuss optimal liver health by addressing root causes such as poor diet, toxin exposure, and unresolved emotional stressors.

Here on Wellness Plus we are all about drainage! This resource is a review of liver pathway issues, common symptoms of liver drainage issues, root cause issues and how to support this pathway.

The Liver serves so many functions in keeping us well, and is one of the drainage pathways that often needs additional support. This quickie is a deep dive into all the functions of the liver, as well as conditions that affect liver function. Learn about root causes of Liver Stagnation and Liver Disease, as well as holistic solutions!

Do you or someone you know have a cough that seems to not be shifting? Learn about the root causes and holistic solutions for long term coughs.

Low libido can occur for a multitude of reasons so its important to pay attention to your body as it might give other clues to help you tease it all out. For more info, check out this Quickie.

Low Progesterone is a very common menstrual cycle irregularity, resulting in short cycles, often referred to as Luteal Phase Defects. Learn about root causes and holistic solutions in this quickie!

The Low-FODMAP Diet helps reduce bloating, gas, and digestive discomfort by eliminating fermentable carbohydrates. It is particularly useful for managing IBS and SIBO symptoms while identifying personal food triggers.

The Low-Oxalate Diet helps reduce the risk of kidney stones and manage oxalate sensitivity by minimizing high-oxalate foods. It supports urinary health, reduces inflammation, and helps balance mineral levels.