Detox or Herxheimer reactions occur when the body begins eliminating toxins faster than it can process them, resulting in temporary but often uncomfortable symptoms like nausea, brain fog, rashes, and fatigue. These reactions, which can last up to two weeks, are a normal part of detoxification, though they may vary greatly depending on an individual’s bio individuality. Understanding these symptoms and their root causes—such as overloaded detox pathways, pathogen die-off, or inflammation—can ease the stress of detoxing. By employing remedies like castor oil packs, binders, Epsom salt baths, and biofeedback, you can help manage these symptoms and support your body’s natural healing process.

Feel lost about when to change phases in Cellcore Biosciences? This is one of the hardest jobs to discern because everyone reacts differently. This is where body intuition comes into play, but on the way, while you learn, turn to this guide for tips and help.