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Anti-Inflammatory Diet

  • PDF
  • 85 KB
  • May 12, 2025

The Anti-Inflammatory Diet reduces internal stress by eliminating inflammatory foods and prioritizing whole, nutrient-dense options. This approach helps manage symptoms like joint pain, brain fog, and digestive issues while promoting overall wellness.

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Dental Cavities

  • PDF
  • 89 KB
  • February 18, 2025

Dental Cavities are common, and often preventable. However there are some that seem more susceptible than others, and one can suddenly start to develop more which warrants deeper investigation into the root cause. Learn about some basics on cavities and treatment concepts in this resource.

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Dr. Jess Dental Routine

  • PDF
  • 78 KB
  • November 16, 2021

Dr. Jess is so excited to present her own personal gum and teeth dental routine to you. she has suffered years of recession and inflammation. After finding out she had IL-6 (high inflammation risk) on a DNA swish and spit test, she became determined to find out how to stop, reverse and repair damage..

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How to Detox EMF especially after a flight

  • PDF
  • 72 KB
  • March 6, 2021

This research taught Dr. Jess a lot! Everyone should be investing in an EMF shielding blanket if you are a frequent flyer!

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