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Diet

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Cover Title Description Date Download
Sample Nutrition Schedule
by Dr. Jessica Peatross
12/31/2020
12/31/2020
For members only
Specific Carbohydrate Diet (SCD)
by Dr. Jessica Peatross
05/30/2025

The Specific Carbohydrate Diet removes fermentable carbohydrates to help reduce inflammation, improve digestion, and support those with IBS, IBD, or carbohydrate-related flares.

The Specific Carbohydrate Diet removes fermentable carbohydrates to help reduce inflammation, improve digestion, and support those with IBS, IBD, or carbohydrate-related flares.

 05/30/2025
For members only

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Book your own labs with a free phone readout. Interpret your results holistically with our guide. Up to 35% off 4,000+ supplements. Support from Dr. Jess when you need it.

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