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Drainage Pathways

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Castor Oil Pack: Detailed Instructions and Tips

  • PDF
  • 85 KB
  • November 30, 2022

Castor Oil Packs are a foundational self care practice to support Drainage Pathways! This resource gives detailed instructions on the various methods and ways of implementing this therapy into your routine.

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Drainage Pathways Assessment Quiz

  • PDF
  • 482 KB
  • June 20, 2022

Curious which of your Drainage Pathways may be blocked? Use this assessment form to get an idea of which pathways may need some additional support, as well as track your progress along your healing journey!

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Vibrant America: Heavy Metals Test Guide

  • PDF
  • 4 MB
  • June 4, 2022

The Heavy Metals panel examines heavy metal toxicity to 20 of the most common heavy metals, which can be found in the environment, air, water sources, and common consumer products. Heavy metal toxicity can contribute to a total toxic burden and cause inflammatory symptoms including neurological and cognitive (brain) dysfunction, metabolic problems, digestive complaints, impaired detoxification, and more.

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I Can’t Sweat

  • PDF
  • 68 KB
  • January 22, 2021

One of the things Dr. Jess always hears is that her patients cannot sweat. There are a handful of reasons for this but it can be reversed and is never really a positive thing.

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When to Switch CellCore Phases

  • PDF
  • 77 KB
  • January 7, 2021

Feel lost about when to change phases in Cellcore Biosciences? This is one of the hardest jobs to discern because everyone reacts differently. This is where body intuition comes into play, but on the way, while you learn, turn to this guide for tips and help.

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Detox Food Plan

  • PDF
  • 4 MB
  • December 31, 2020
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