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Cover Title Description Date Download
Chilblains
07/10/2023

Chilblains, also known as pernio and chill burns, are a medical condition in which damage occurs to capillary beds in the skin, most often in the hands or feet, when blood perfuses into the nearby tissue resulting in redness, itching, inflammation, and possibly blisters.

Chilblains, also known as pernio and chill burns, are a medical condition in which damage occurs to capillary beds in the skin, most often in the hands or feet, when blood perfuses into the nearby tissue resulting in redness, itching, inflammation, and possibly blisters.

07/10/2023
For members only
Bacterial Vaginosis
07/09/2023

Bacterial Vaginosis is a very common vaginal flora imbalance, with varying degrees of symptoms and can be chronic/recurrent. Learn about root causes and holistic solutions to get out of this cycle!

Bacterial Vaginosis is a very common vaginal flora imbalance, with varying degrees of symptoms and can be chronic/recurrent. Learn about root causes and holistic solutions to get out of this cycle!

07/09/2023
For members only
Antibiotics Support and Recovery Program
06/27/2023

Antibiotics should only be used when needed, in urgent situations since they destroy the gut microbiome. What can you do if you HAVE to take them? Check out these suggestions to rescue the body after antibiotics.

Antibiotics should only be used when needed, in urgent situations since they destroy the gut microbiome. What can you do if you HAVE to take them? Check out these suggestions to rescue the body after antibiotics.

06/27/2023
For members only
Low Progesterone (Luteal Phase Defect)
06/26/2023

Low Progesterone is a very common menstrual cycle irregularity, resulting in short cycles, often referred to as Luteal Phase Defects. Learn about root causes and holistic solutions in this quickie!

Low Progesterone is a very common menstrual cycle irregularity, resulting in short cycles, often referred to as Luteal Phase Defects. Learn about root causes and holistic solutions in this quickie!

06/26/2023
For members only
Hashimotos thyroiditis (autoimmune hypothyroidism)
06/07/2023

Hashimoto’s hypothyroidism is an autoimmune condition of the thyroid where the gland underperforms. However, this can present in a myriad of symptoms for patients. Check out this resource for root causes and holistic solutions!

Hashimoto’s hypothyroidism is an autoimmune condition of the thyroid where the gland underperforms. However, this can present in a myriad of symptoms for patients. Check out this resource for root causes and holistic solutions!

06/07/2023
For members only
Autism/Autistic Spectrum Disorder
05/22/2023

Autistic Spectrum Disorders are very common in children and adult populations, and have a wide variety of expressions and severities. Learn about root causes and solutions, to support autistic individuals to feel better and more regulated!

Autistic Spectrum Disorders are very common in children and adult populations, and have a wide variety of expressions and severities. Learn about root causes and solutions, to support autistic individuals to feel better and more regulated!

05/22/2023
For members only
Thalassemia
05/20/2023

Thalassemia is a genetic disorder which results in destruction of red blood cells leading to anemia and other complication. Learn about this condition in this resource!

Thalassemia is a genetic disorder which results in destruction of red blood cells leading to anemia and other complication. Learn about this condition in this resource!

05/20/2023
For members only
Follicular Lymphoma
05/10/2023

Follicular Lymphoma is the second most common Non Hodgkin’s Lymphoma, ie cancer of the lymphatic system. Learn about this conditions, what the possible root causes are and solutions in this quickie.

Follicular Lymphoma is the second most common Non Hodgkin’s Lymphoma, ie cancer of the lymphatic system. Learn about this conditions, what the possible root causes are and solutions in this quickie.

05/10/2023
For members only
Depression
05/07/2023

Depression is a common experience, and can be situational or longterm. Learn about the emotional and physical root causes and holistic solutions in this quickie.

Depression is a common experience, and can be situational or longterm. Learn about the emotional and physical root causes and holistic solutions in this quickie.

05/07/2023
For members only
Ankylosing Spondylitis
05/03/2023

AS can be painful and really hinder some people’s lives. Rather than suppress the immune system, I encourage you to question why that constellation of symptoms might be there in the first place.

AS can be painful and really hinder some people’s lives. Rather than suppress the immune system, I encourage you to question why that constellation of symptoms might be there in the first place.

05/03/2023
For members only
Amyotrophic Lateral Sclerosis (ALS)
05/01/2023

ALS is a serious neurodegenerative condition, learn about the condition, including root cause factors and solutions in this quickie.

ALS is a serious neurodegenerative condition, learn about the condition, including root cause factors and solutions in this quickie.

05/01/2023
For members only
Uterine Fibroids
04/25/2023

Uterine fibroids have become more prominent throughout time. Is it our increasing environmental load? Chances are Dr. Jess will say yes!

Uterine fibroids have become more prominent throughout time. Is it our increasing environmental load? Chances are Dr. Jess will say yes!

04/25/2023
For members only
Addison’s Disease
04/19/2023

Addison’s disease is a condition which results in the destruction of the adrenal gland. Learn about this condition, symptoms, diagnosis as well as root cause considerations and solutions in this quickie.

Addison’s disease is a condition which results in the destruction of the adrenal gland. Learn about this condition, symptoms, diagnosis as well as root cause considerations and solutions in this quickie.

04/19/2023
For members only
Gastritis
04/07/2023

Gastritis is inflammation of the lining of the stomach which can be quite uncomfortable and if left untreated cause longterm damage. Learn about root causes and solutions in this quickie.

Gastritis is inflammation of the lining of the stomach which can be quite uncomfortable and if left untreated cause longterm damage. Learn about root causes and solutions in this quickie.

04/07/2023
For members only
Chronic Sinus Infection (Chronic Sinusitis)
04/05/2023

Chronic sinus infections can be quite difficult to treat and be very uncomfortable. Learn about root cause considerations and holistic solutions in this quickie.

Chronic sinus infections can be quite difficult to treat and be very uncomfortable. Learn about root cause considerations and holistic solutions in this quickie.

04/05/2023
For members only

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Identify & address the underlying causes of chronic health conditions

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