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Crohn’s Disease

  • PDF
  • 96 KB
  • July 5, 2022

Crohn’s Disease is an autoimmune inflammatory condition primarily affecting the digestive tract. Learn about the root causes and solutions in this Quickie.

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Hemorrhoids

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  • 84 KB
  • June 30, 2022

Hemorrhoids are a common and very uncomfortable condition! Learn about root causes and a wide variety of treatment options in this Quickie.

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The Lymphatic System: Anatomy, Function and How to Support Drainage

  • PDF
  • 91 KB
  • April 6, 2022

This resource is a deep dive into the Lymphatic System. Learn about the anatomy, various important functions and all the ways to support optimal health and drainage of this very important system.

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Diarrhea

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  • 103 KB
  • October 4, 2021

There are multiple reasons one might have loose stools or diarrhea. It takes an observant eye to screen every reason why this might be happening and how to make it stop. Check out these suggestions!

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Kidney Stones

  • PDF
  • 74 KB
  • August 18, 2021

Kidney stones are most commonly made of calcium oxalates and oxalates are dumped by mold and yeast! Want to learn more? Hope this Quickie helps you out!

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Menopause

  • PDF
  • 84 KB
  • April 13, 2021

Menopause is no fun but it can be a bit more graceful if your hormones are as balanced as possible. You don’t have to suffer-check out these tips!

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SIBO – Small Intestinal Bowel Overgrowth

  • PDF
  • 85 KB
  • March 1, 2021

Small Intestinal Bowel Overgrowth has become an ever-increasing problem in first-world countries. In Dr. Jess’s experience, there is always something bigger lurking which allows SIBO to rear its ugly head!

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PMS Headache

  • PDF
  • 83 KB
  • February 24, 2021

PMS always points to a liver problem but here are some other tips that might help!

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I Can’t Sweat

  • PDF
  • 68 KB
  • January 22, 2021

One of the things Dr. Jess always hears is that her patients cannot sweat. There are a handful of reasons for this but it can be reversed and is never really a positive thing.

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Mitochondria

  • PDF
  • 82 KB
  • January 19, 2021

Don’t have energy? This topic needs careful awareness and troubleshooting as many things can lead to decreased energy from the thyroid to emotions and trauma. Go through each reason carefully while comparing to your exposures in your life.

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Irritable Bowel Syndrome

  • PDF
  • 77 KB
  • December 30, 2020

IBS is a physically and emotionally driven disease. It can be reversed with proactivity. Here are some helpful tips on where to start.

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Ulcerative Colitis

  • PDF
  • 82 KB
  • December 30, 2020

UC is an autoimmune condition that affects the entire GI tract and can cause bloating, pain, and abnormal stools. Root cause answers are not known but suspected. Any studies show a link to the bacteria E coli and candida, but is the root cause deeper?

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Join WellnessPlus Today

Book your own labs with a free phone readout. Interpret your results holistically with our guide. Up to 35% off 4,000+ supplements. Support from Dr. Jess when you need it.

JOIN NOW