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Cholestasis in Pregnancy

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  • 90 KB
  • September 21, 2022

Cholestasis in Pregnancy is a rare but very uncomfortable condition specific to pregnancy which slows or stops bile flow from the liver/gallbladder. Learn about root causes and solutions in this quickie.

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Know Your Fats

  • PDF
  • 2 MB
  • September 16, 2022
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Food Swaps Cheat Sheet

  • PDF
  • 518 KB
  • September 16, 2022
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Cookbook Resources

  • PDF
  • 479 KB
  • September 16, 2022
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Pancreatic Pain

  • PDF
  • 66 KB
  • September 12, 2022

Pancreatic Pain can be both an acute or chronic condition. It can be an emergent situation in certain situations, and needs to be addressed thoroughly to avoid serious sequelae. Learn about root causes and solutions for Acute and Chronic Pancreatitis in this quickie.

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Male Infertility

  • PDF
  • 101 KB
  • September 12, 2022

Are you looking to conceive and wanting to optimize fertility, or are you having challenges with fertility? Looking into Male Fertility factors is an important to consider! Learn about root causes and solutions for Male Infertility in this Quickie

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Vitamin D Deficiency

  • PDF
  • 66 KB
  • September 8, 2022

Vitamin D is hugely important for immune function, inflammation, hormone balance, neurotransmitter balance, bone strength/formation and more. Deficiency is very common, and there are several contributing factors. This quickie goes over what to consider if you have low Vitamin D!

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Peptic Ulcers (Stomach Ulcers)

  • PDF
  • 74 KB
  • September 8, 2022

Peptic Ulcers or Stomach Ulcers can cause significant discomfort in our digestive tract. Learn about root causes. contributing factors and steps to healing this condition in this Quickie.

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Liver Stagnation and Non Alcoholic Fatty Liver Liver Disease (NAFLD)

  • PDF
  • 109 KB
  • September 7, 2022

The Liver serves so many functions in keeping us well, and is one of the drainage pathways that often needs additional support. This quickie is a deep dive into all the functions of the liver, as well as conditions that affect liver function. Learn about root causes of Liver Stagnation and Liver Disease, as well as holistic solutions!

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Varicose Veins

  • PDF
  • 90 KB
  • August 29, 2022

Varicose Veins are a common concern in which the veins become visible enlarged, most often in the lower leg. Learn about root cause considerations and solutions in this quickie!

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Urinary Tract Infection (UTI)

  • PDF
  • 105 KB
  • August 24, 2022

Urinary Tract Infections are one of the most common acute concerns! Learn about the different microbes that can be related, as well as risk factors, why they can be come chronic and steps towards healing both situations in this Quickie!

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Identify & address the underlying causes of chronic health conditions

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