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Cover Title Description Date Download
The Lymphatic System: Anatomy, Function and How to Support Drainage
04/06/2022

This resource is a deep dive into the Lymphatic System. Learn about the anatomy, various important functions and all the ways to support optimal health and drainage of this very important system.

This resource is a deep dive into the Lymphatic System. Learn about the anatomy, various important functions and all the ways to support optimal health and drainage of this very important system.

04/06/2022
For members only
Keratosis Pilaris
04/06/2022

Keratosis Pilaris is a skin condition involving rough and bumpy skin, most often on outer arms and thighs. Learn about root causes and solutions in this resource.

Keratosis Pilaris is a skin condition involving rough and bumpy skin, most often on outer arms and thighs. Learn about root causes and solutions in this resource.

04/06/2022
For members only
Hyperemesis Gravidarum
04/04/2022

Hyperemesis Gravidarum is extreme nausea and vomiting during pregnancy, far beyond the typical. It can result in serious adverse health effects if not resolved, for both mother and baby. Learn about how why this may happen, and how to address it in this resource.

Hyperemesis Gravidarum is extreme nausea and vomiting during pregnancy, far beyond the typical. It can result in serious adverse health effects if not resolved, for both mother and baby. Learn about how why this may happen, and how to address it in this resource.

04/04/2022
For members only
Interstitial Cystitis
03/31/2022

IC is a chronic inflammatory condition affecting the bladder, accompanied with pelvic pain, painful urination and urgency. Learn about root causes and associated conditions, as well as solutions.

IC is a chronic inflammatory condition affecting the bladder, accompanied with pelvic pain, painful urination and urgency. Learn about root causes and associated conditions, as well as solutions.

03/31/2022
Post Covid Parosmia / Loss of Smell & Taste
03/17/2022

Loss and/or altered Smell and Taste is a common symptoms experienced after COVID infection. While it often resolves on its way, there are many things to support your bodies healing process and restore this important sense.

Loss and/or altered Smell and Taste is a common symptoms experienced after COVID infection. While it often resolves on its way, there are many things to support your bodies healing process and restore this important sense.

03/17/2022
For members only
Lichen Sclerosus
03/17/2022

Lichen Sclerosis is a chronic inflammatory condition affecting the vaginal and perineal tissue. It often has roots in autoimmunity. Explore this resource for root cause possibilities and solutions.

Lichen Sclerosis is a chronic inflammatory condition affecting the vaginal and perineal tissue. It often has roots in autoimmunity. Explore this resource for root cause possibilities and solutions.

03/17/2022
For members only
Seborrheic Dermatitis
03/10/2022

Seborrheic Dermatitis, sometimes referred to as dandruff, is a common condition which can very much reduce quality of life. Learn about how and why it develops, and how to start the process from healing this skin condition.

Seborrheic Dermatitis, sometimes referred to as dandruff, is a common condition which can very much reduce quality of life. Learn about how and why it develops, and how to start the process from healing this skin condition.

03/10/2022
For members only
Essential Tremor
03/01/2022

An essential tremor is involuntary movements of limbs, and can be related to many conditions. Learn about root causes, conditions to test for and rule out, and solutions in this quickie.

An essential tremor is involuntary movements of limbs, and can be related to many conditions. Learn about root causes, conditions to test for and rule out, and solutions in this quickie.

03/01/2022
For members only
Eye Twitch
02/15/2022

Eye twitch can be annoying and range from anything like myasthenia gravis to parasites. Some rare twitching is often normal, but if it is continual or unrelenting, your body may be trying to tell you something so take heed!

Eye twitch can be annoying and range from anything like myasthenia gravis to parasites. Some rare twitching is often normal, but if it is continual or unrelenting, your body may be trying to tell you something so take heed!

02/15/2022
For members only
Types of Enemas
02/15/2022

These enemas were shared by Dr. Steph Young and I could not agree more. You can and should sometimes tailor your enema’s to your body’s needs!

These enemas were shared by Dr. Steph Young and I could not agree more. You can and should sometimes tailor your enema’s to your body’s needs!

02/15/2022
For members only
Shingles
02/15/2022

Shingles, also known as reactivated chickenpox, or a herpes virus, is one of Dr. Jess’s fears as she had chickenpox as a child as well as suffered from cold sores, another herpes virus. These tips and educational points should help you to find relief and understand your body more!

Shingles, also known as reactivated chickenpox, or a herpes virus, is one of Dr. Jess’s fears as she had chickenpox as a child as well as suffered from cold sores, another herpes virus. These tips and educational points should help you to find relief and understand your body more!

02/15/2022
For members only
Ischemic Stroke
01/03/2022

Ischemia means a lack of blood flow to a certain area in the body, therefore, ischemia can happen in the heart, in the form of a heart attack, or in the brain, in the form of a stroke. Be sure to review all the risk factors here.

Ischemia means a lack of blood flow to a certain area in the body, therefore, ischemia can happen in the heart, in the form of a heart attack, or in the brain, in the form of a stroke. Be sure to review all the risk factors here.

01/03/2022
For members only
Miscarriage
01/03/2022

Miscarriages are heartbreaking and taxing on everyone involved. Be sure to review all your options-not just the ones your primary care doc gives you. Start here!

Miscarriages are heartbreaking and taxing on everyone involved. Be sure to review all your options-not just the ones your primary care doc gives you. Start here!

01/03/2022
For members only
Group B Strep in Pregnancy
01/03/2022

GBS can become an issue for women in pregnancy especially with the limited options given in mainstream medicine and at the hospital. Learn about how to correct this imbalance in this quickie.

GBS can become an issue for women in pregnancy especially with the limited options given in mainstream medicine and at the hospital. Learn about how to correct this imbalance in this quickie.

01/03/2022
For members only
Acute Pharyngitis – Sore Throat
01/03/2022

Dr. Jess also suffered from Strep and sore throats as a child multiple times a year. She wishes she knew what she knows now! Refer back to this Quickie for when you feel that scratchiness in the throat return.

Dr. Jess also suffered from Strep and sore throats as a child multiple times a year. She wishes she knew what she knows now! Refer back to this Quickie for when you feel that scratchiness in the throat return.

01/03/2022
For members only

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Identify & address the underlying causes of chronic health conditions

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