This resource is an in depth guide created by Ambassador Dr. Natalia, which offers up 8 clear steps to addressing Endometriosis, including how to talk to your doctor to get the testing you need, steps to healing and more.
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Hearing Loss
- 66 KB
- September 29, 2022
Hearing Loss is a common experience as we age. It can also happen after infections or trauma at any age. Learn about root causes and solutions in this Quickie!
How To Clean an Enema Bucket
- 74 KB
- September 27, 2022
Enemas can be such an beneficial self care practice, both in detox protocols and as general upkeep. Learn about how to properly clean your kit so as to avoid mold or other pathogens contamination in this Quickie.
Cellulitis
- 66 KB
- September 23, 2022
Cellulitis is inflammation and infection in the skin and deeper layers of the dermis. It often starts with an infected wound and if left untreated can require medication or even hospitalization. Learn about the root causes, holistic solutions and how to prevent this acute condition.
Long Term / Chronic Cough
- 91 KB
- September 21, 2022
Do you or someone you know have a cough that seems to not be shifting? Learn about the root causes and holistic solutions for long term coughs.
Cholestasis in Pregnancy
- 90 KB
- September 21, 2022
Cholestasis in Pregnancy is a rare but very uncomfortable condition specific to pregnancy which slows or stops bile flow from the liver/gallbladder. Learn about root causes and solutions in this quickie.
Pancreatic Pain
- 103 KB
- September 12, 2022
Pancreatic Pain can be both an acute or chronic condition. It can be an emergent situation in certain situations, and needs to be addressed thoroughly to avoid serious sequelae. Learn about root causes and solutions for Acute and Chronic Pancreatitis in this quickie.
Male Infertility
- 101 KB
- September 12, 2022
Are you looking to conceive and wanting to optimize fertility, or are you having challenges with fertility? Looking into Male Fertility factors is an important to consider! Learn about root causes and solutions for Male Infertility in this Quickie
Vitamin D Deficiency
- 66 KB
- September 8, 2022
Vitamin D is hugely important for immune function, inflammation, hormone balance, neurotransmitter balance, bone strength/formation and more. Deficiency is very common, and there are several contributing factors. This quickie goes over what to consider if you have low Vitamin D!
Peptic Ulcers (Stomach Ulcers)
- 74 KB
- September 8, 2022
Peptic Ulcers or Stomach Ulcers can cause significant discomfort in our digestive tract. Learn about root causes. contributing factors and steps to healing this condition in this Quickie.
Liver Stagnation and Non Alcoholic Fatty Liver Liver Disease (NAFLD)
- 109 KB
- September 7, 2022
The Liver serves so many functions in keeping us well, and is one of the drainage pathways that often needs additional support. This quickie is a deep dive into all the functions of the liver, as well as conditions that affect liver function. Learn about root causes of Liver Stagnation and Liver Disease, as well as holistic solutions!
Varicose Veins
- 90 KB
- August 29, 2022
Varicose Veins are a common concern in which the veins become visible enlarged, most often in the lower leg. Learn about root cause considerations and solutions in this quickie!
Urinary Tract Infection (UTI)
- 105 KB
- August 24, 2022
Urinary Tract Infections are one of the most common acute concerns! Learn about the different microbes that can be related, as well as risk factors, why they can be come chronic and steps towards healing both situations in this Quickie!
Obsessive Compulsive Disorder (OCD)
- 97 KB
- August 23, 2022
Obsessive Compulsive Disorder is categorized as a psychiatric condition, and expresses itself in many different ways and to varying degrees of severity. Learn about root causes (many of which are chronic infections) and solutions in this resource!
Atrial Fibrillation (A-FIB)
- 106 KB
- August 9, 2022
Atrial Fibrillation is a common heart arrhythmia. It is important to treat as it tends to worsen with time and can have potentially dangerous outcomes. Learn about the root causes and steps to manage this condition!