Join WellnessPlus Today Book your own labs with a free phone readout. Interpret your results holistically with our guide. Up to 35% off 4,000+ supplements. Support from Dr. Jess when you need it.
JOIN NOW

Already have an account?

Resources

Download resources

Guides

Filter by letter:

Methylene Blue Product and Protocol

  • PDF
  • 82 KB
  • August 8, 2022

Dr. Jess recently experienced deep healing using Methylene Blue! Learn about this compound, benefits and how to use this tool in your healing journey in this resource.

READ For members only

How to Choose Non-Toxic Beauty Products

  • PDF
  • 68 KB
  • August 3, 2022

Wondering about how to select healthy options for beauty products? This quickie goes over what to watch out for on labels as well as resources to decide which products align with a clean, toxin free home.

READ For members only

Tinnitus (Ear Ringing)

  • PDF
  • 81 KB
  • August 3, 2022

This guide explains the hidden root causes behind tinnitus and provides clinical strategies to calm the auditory system, reduce inflammation, and support nervous system repair.

READ For members only

Post Antibiotic Gut Healing

  • PDF
  • 66 KB
  • July 29, 2022

Restoring gut health after antibiotic use requires a targeted approach that replenishes beneficial bacteria, repairs the gut lining, and supports digestion to prevent long-term dysbiosis and inflammation.

READ For members only

Ovarian Cysts

  • PDF
  • 84 KB
  • July 29, 2022

Ovarian Cysts are a very common Women’s health concern. Learn about why cysts develop, the different kinds and ways to support healing in this Quickie.

READ For members only

Bipolar Disorder

  • PDF
  • 111 KB
  • July 21, 2022

Bipolar Disorder is a mental health condition that can cause major challenges both within the affected individuals life and within their family/work/school and community. Learn a holistic approach to uncovering the root causes and finding a path to healing in this Quickie.

READ For members only

HPV (Human Papillomavirus)

  • PDF
  • 89 KB
  • July 14, 2022

HPV (Human papillomavirus) is a common viral pathogen that in some cases is associated with cervical dysplasia. Learn about root causes and solutions in this quickie!

READ For members only

Aluminum

  • PDF
  • 82 KB
  • July 5, 2022

Aluminum is a common element in both nature and in industrial settings. Learn about the element, its sources, how its used and how to limit exposure in this Quickie!

READ For members only

Crohn’s Disease

  • PDF
  • 96 KB
  • July 5, 2022

Crohn’s Disease is an autoimmune inflammatory condition primarily affecting the digestive tract. Learn about the root causes and solutions in this Quickie.

READ For members only

Itchiness

  • PDF
  • 73 KB
  • June 30, 2022

Itching is a symptom that can accompany so many conditions! This quickie goes through a checklist of root causes to consider as well as solutions.

READ For members only

Lead

  • PDF
  • 82 KB
  • June 30, 2022

Lead is a heavy metal that is ubiquitous in our environment, and can cause significant issues, particularly in children. Learn about this element, exposure sources and how to reduce body burden in this Quickie.

READ For members only

Osteoporosis and Osteopenia

  • PDF
  • 89 KB
  • June 30, 2022

Osteopenia and Osteoporosis are conditions of less than optimal bone density, which increases risk of falls and fractures as we age. Learn about why this happens and how to prevent and slow the progression in this Quickie.

READ For members only

Hemorrhoids

  • PDF
  • 84 KB
  • June 30, 2022

Hemorrhoids are a common and very uncomfortable condition! Learn about root causes and a wide variety of treatment options in this Quickie.

READ For members only

Arsenic

  • PDF
  • 76 KB
  • June 30, 2022

Learn about Arsenic, exposure sources, toxicity symptoms and how to reduce body burden of this toxic heavy metal.

READ For members only

Tonsillar Stones

  • PDF
  • 85 KB
  • June 30, 2022

Tonsillar Stones can happen for so many reasons and can be stubborn and uncomfortable, learn about the root causes and how to resolve them in this quickie.

READ For members only

MENU

JOIN NOW

Join WellnessPlus Today

Book your own labs with a free phone readout. Interpret your results holistically with our guide. Up to 35% off 4,000+ supplements. Support from Dr. Jess when you need it.

JOIN NOW