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Pyoderma Gangrenosum

  • PDF
  • 67 KB
  • December 7, 2022

Pyoderma Gangrenosum is a skin condition which causes sufferers to develop large and painful ulcers on their body, usually the legs. Learn about root cause considerations and solutions in this quickie.

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Candida Screening Questionnaire

  • PDF
  • 67 KB
  • December 7, 2022

Wondering if Candida overgrowth might be playing a role in your current health concerns? This is a detailed self guided questionnaire where you can start to assess!

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Granuloma Annulare

  • PDF
  • 90 KB
  • December 5, 2022

Granuloma Annulare is a skin condition characterized by skin inflammation that looks like a raised rash, bumps or lesions in a ring pattern. There are several root causes to consider, learn about these and holistic solutions in this Quickie!

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POTS (Postural Orthostatic Tachycardic Syndrome)

  • PDF
  • 83 KB
  • December 5, 2022

POTS (Postural Orthostatic Hypotension Syndrome) can majorly affect quality of life, and be alarming. There are several root cause factors to consider. Learn about these and holistic solutions to both current symptoms AND root cause considerations in this Quickie!

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Castor Oil Pack: Detailed Instructions and Tips

  • PDF
  • 85 KB
  • November 30, 2022

Castor Oil Packs are a foundational self care practice to support Drainage Pathways! This resource gives detailed instructions on the various methods and ways of implementing this therapy into your routine.

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Candida Guide (Yeast Overgrowth)

  • PDF
  • 92 KB
  • November 30, 2022

Candida is SUPPOSED to be in your body, but not to the level that most of us have it. Candida is also rarely if ever a root cause, there is usually some toxicity or pathogen underlying a candida overgrowth. Learn about the symptoms, diagnosis and how to resolve yeast imbalances as well as identify root causes in this Quickie!

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Sauna Protocol

  • PDF
  • 88 KB
  • November 15, 2022

Sauna therapy is an integral part of the healing process in many of our protocols here on Wellness Plus. Learn about the history of Sauna usage, benefits and how to optimize therapeutic benefits in this Quickie!

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Yeast Infection / Vaginal Candidiasis

by Dr. Jessica Renfer Contributor(s):
  • PDF
  • 91 KB
  • November 14, 2022

Yeast infections, especially recurring ones, are a common and uncomfortable experience for many women. It often is related to system wide imbalances. Learn about root causes and holistic solutions in this Quickie!

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Endometriosis: Useful Therapies and Nutrition

  • PDF
  • 82 KB
  • November 7, 2022

This guide outlines detox support and nutritional strategies for endometriosis, including therapies that help reduce pain, clear toxins, and support hormone balance throughout the cycle.

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Acid Reflux / GERD

  • PDF
  • 98 KB
  • November 7, 2022

Acid Reflux or GERD is one of the most common digestive complaints. Learn about root causes and solutions in this quickie!

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Polymyalgia Rheumatica

  • PDF
  • 83 KB
  • November 7, 2022

Polymyalgia Rheumatica is an autoimmune condition affecting the function of the shoulders/arms and sometimes hips. Learn about this condition, root cause considerations and holistic solutions in this quickie.

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Sjogren’s Syndrome

  • PDF
  • 102 KB
  • October 19, 2022

Sjogren’s Syndrome is an autoimmune disease that affects salivary glands and tear ducts, resulting in dry eyes and mouth. Learn about root causes and holistic solutions in this Guide.

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IBD (Irritable Bowel Disease)

  • PDF
  • 68 KB
  • October 19, 2022

IBD (Irritable Bowel Disease) is a category that includes Crohn’s and Ulcerative Colitis. These conditions can be serious if left untreated. Learn about root causes and holistic solutions in this Quickie!

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Chronic Breathlessness

  • PDF
  • 111 KB
  • October 17, 2022

Chronic Breathlessness, or the feeling like one’s breathing is difficult or unsatisfactory can have several root causes. Learn about these and holistic solutions to consider in this Quickie!

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Hemochromatosis

  • PDF
  • 84 KB
  • October 15, 2022

Hemochromatosis is a condition with elevated iron the blood stream, which can cause significant damage to many organ systems throughout the body. There are several root causes to consider. This quickie goes over these root causes as well as steps to reduce iron in the body and prevent long term damage.

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Book your own labs with a free phone readout. Interpret your results holistically with our guide. Up to 35% off 4,000+ supplements. Support from Dr. Jess when you need it.

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