Chilblains, also known as pernio and chill burns, are a medical condition in which damage occurs to capillary beds in the skin, most often in the hands or feet, when blood perfuses into the nearby tissue resulting in redness, itching, inflammation, and possibly blisters.

Bacterial Vaginosis is a very common vaginal flora imbalance, with varying degrees of symptoms and can be chronic/recurrent. Learn about root causes and holistic solutions to get out of this cycle!

Antibiotics should only be used when needed, in urgent situations since they destroy the gut microbiome. What can you do if you HAVE to take them? Check out these suggestions to rescue the body after antibiotics.

Low Progesterone is a very common menstrual cycle irregularity, resulting in short cycles, often referred to as Luteal Phase Defects. Learn about root causes and holistic solutions in this quickie!

Hashimoto’s hypothyroidism is an autoimmune condition of the thyroid where the gland underperforms. However, this can present in a myriad of symptoms for patients. Check out this resource for root causes and holistic solutions!

Autistic Spectrum Disorders are very common in children and adult populations, and have a wide variety of expressions and severities. Learn about root causes and solutions, to support autistic individuals to feel better and more regulated!

Thalassemia is a genetic disorder which results in destruction of red blood cells leading to anemia and other complication. Learn about this condition in this resource!

Follicular Lymphoma is the second most common Non Hodgkin’s Lymphoma, ie cancer of the lymphatic system. Learn about this conditions, what the possible root causes are and solutions in this quickie.

Depression is a common experience, and can be situational or longterm. Learn about the emotional and physical root causes and holistic solutions in this quickie.

AS can be painful and really hinder some people’s lives. Rather than suppress the immune system, I encourage you to question why that constellation of symptoms might be there in the first place.

ALS is a serious neurodegenerative condition, learn about the condition, including root cause factors and solutions in this quickie.

Uterine fibroids have become more prominent throughout time. Is it our increasing environmental load? Chances are Dr. Jess will say yes!

Addison’s disease is a condition which results in the destruction of the adrenal gland. Learn about this condition, symptoms, diagnosis as well as root cause considerations and solutions in this quickie.

Gastritis is inflammation of the lining of the stomach which can be quite uncomfortable and if left untreated cause longterm damage. Learn about root causes and solutions in this quickie.

Chronic sinus infections can be quite difficult to treat and be very uncomfortable. Learn about root cause considerations and holistic solutions in this quickie.